SPEAKER UPDATE!

Lighten Up: Clearing Clutter and Redefining Health and Wellness in the Aging Journey

• Understand how clutter affects emotional well-being, health, and weight as we age.
• Explore small steps to help yourself and the aging adults you support let go of what’s holding them back from living with freedom, intention, and joy.
• Learn the connection between environment, health, wellness, and aging.
• Gain tools to support older adults in creating lighter, healthier lives.
• Leave with a fresh perspective on aging with compassion, simplicity, and intention.

SPEAKER: Melanie Cohen, Transformational Life Coach and Change Management Strategist
Melanie is a transformational life coach and change strategist who helps people find health, wellness, and weight loss by clearing physical and emotional clutter. She hosts Lighten Up! The Art of Living Clutter Free, a podcast about creating space for lasting change.